the return of the light….
i will be posting the recordings of each days Return of the Light meditation.
if you’d like to be on the direct mailing list and/or listen to this series live
email email@example.com for the daily link.
this is a live series broadcasting @ 11am MST every day from December 11th to December 21st (the new moon & Soulstice!) Bring on the LIGHT!
Day 1: Return of the Light
Day 2: abundance
Day 3: earth
Day 4: healing.
today’s meditation didn’t record for some reason?
or rather. it DID record but with no sound. hmmmm.
i even did a re-do. nothing.
so in my go-with-the-flow-ness,
i decided you must need the exercise to be in writing today.
here is our healing exercise:
everything in life is a relationship. we have relationships to: our selves. our bodies. technology. family. our home. community. time. food. money… the list goes on. each one is a relationship. and if you look at it that way, it seems easier to go about healing. right?
today. let’s breathe. in thru the nose. out thru the mouth. x3
notice where in your body you feel pain or tightness or constriction.
breathe IN to that place in your body. exhale thru mouth. x 3
now breathe in light in whatever color you see healing energy to be
breathe in the healing light to that spot.
breathe out (thru the mouth) anything less than that x 3.
as that place in your body fills with the healing light
now, with your breath, expand it out to the rest of your body and your BEing.
with each breath expand more
exhaling anything less than the healing light.
expand to your community. your state. country. continent.
until the whole planet is wrapped in the healing light
that you have breathed IN to YOUR body and expanded out.
1. start breathing in healing light to a spot of discomfort.
2. once that spot is filled, expand out in to the rest of your body and BEingness.
3. with each breath, expand out further: community. state. country. continent. planet….
4. if you can go even further, expand out to the solar system. galaxy. universe.
5. ahhhh. and then feel it come back to you. send it out. feel it come back.
this is ALL done with your breath.
the work that YOU do affects everything.
practice practice. see you tomorrow. xo
Day 5: flexibility.
Day 6: Peace.
Day 7: surrender.
Thank you for visiting our site!!
Here’s a summary of what you will find within. Enjoy and have FUN!
The heartfelt mission and intention of Dragon Lady Teas is to support our collective awakening and evolution.
Our Vision is for all being to be True to who they ARE.
How can we support?
1. Thru our herbal elixirs of all forms: tea. elixirs. flower essences. custom blending.
2. the Daily Nuggets/blog (cosmically inspired and channeled written downloads).
3. Our Training To BE Free class!
(This was formally know as the Tea O The Month Club and is now upgraded to a monthly spiritual coaching class).
Basically, everything you find on this site is here to support your growth, evolution and awakening.
Be Inspired. Be YOU. Be FREE!!!
You are loved and supported.
if you have any questions/comments about customs, elixirs or the Training to be Free class,
for retail or wholesale info,
if you’d like to talk to a human, call us @ 307.200.4717
our mailing address is PO Box 3101 Jackson Wy 83001
our kitchen location is: 265 W Broadway, Jackson Wy 83001
We do not have a retail location. Our teas can be found at:
Lotus Cafe (JH)http://tetonlotuscafe.com/Lotus_Cafe/Welcome.html
The Whole Grocer (JH) https://www.facebook.com/JacksonWholeGrocer
Solitude Spa in Teton Mountain Lodge, Teton Village (JH) http://www.tetonlodge.com/spa/
The Merry Peddler. Casper WY. http://www.merrypeddler.com
Dancing Cranes Imports, Salt Lake City, UT http://www.dancingcranesimports.com
and many restaurants in and around Jackson Hole Wy.
Daily Nugget #93
holy moly. how many freaking layers are there??
when do i get to the middle?
in my peel-a-thon
‘what’s gonna happen when i actually get to the center?
is there a center?
if so, will i reach it?’
when one big belief rises to the surface to be released
it shakes the foundation.
beliefs shed like clothes on a ‘i don’t know what to wear kind of day’.
when we get to those Big ones
‘it’s a Big one, Weezy!’
we are upside down in the land of right side up.
or maybe that’s the other way around.
it can be hard to see straight
even know that there IS a straight.
(the best rides take many detours)
if you have been reading these Nuggets
you are probably aware that i am in a Biggy.
seems like i’m always in a biggy.
what’s up with that?
i’m surprised i signed up for this roller coaster.
some days i’m thrilled to be participating
others i’m ready to assume my fairy self form
move in to the forest with my friends.
bla bla bla.
today is supposed to be about the Onion.
the seemingly never ending peeling of the infinite onion.
Shrek even talks about it.
gosh i have so many good one liners from those movies.
‘better out than in’ is probably my fav.
use it all the time.
tho Shrek MAY have been referring to some gaseous expellent.
1. expelling, or having the power to expel.
HA! do you have the power to expel?
definition: force or eject out (something) usually from the body.
back to the onion.
where are YOU on YOUR onion?
have you even peeled the dry skin off yet?
are you eyes watering.
and when you feel like you’ve made some real progress
you discover another layer!
that IS progress actually.
maybe some of you do not recognize that what you are going thru is actually serving you
adjusting your foundation
so you can build a better one.
one that’s made out of love and trust and joy!
what a fab foundation!
sign ME up.
instead of the old, crumbling foundations of
fear. insecurity. lack of self worth. scarcity.
oh the freaking list goes on.
why is it that we would even have that kind of foundation?!
what architect would create such a design?
so many questions
that i don’t have the answers to.
what i DO know
is that it feels good on the other side
the other side of the layer.
tho there may be another layer on deck
the in between place is nicer than the middle.
i AM determined to figure this stuff out.
to Navigate gracefully
well sometimes i’m quite clumsy
but who cares.
everything i put out there to YOU
is with the intention to help YOU
navigate the craziness.
so you know that you are not alone
that we are ALL in it
(some just more vocal than others. ahem.).
if you want deeper support than my words
consider joining my Team Freedom!
herbal support and evolutionary tools for the NOW.
firstname.lastname@example.org is where to find me
and more details.
until then or for now
i offer you this:
you are a magnificent BEing.
(this is truth)
don’t let anyone tell you differently
i am here to support our awakening
you are not alone
but a part of a grand tribe of fellow onions
be good to you.
do what’s in your heart!
even when your world is collapsing (especially then).
be true to you.
you will find Freedom.
mucho love-o on this fine day.
remember to tune in or listen live to the Return of the Light series.
(see post in blog feed)
good stuff is happening, people
i can’t wait to see you step IN to ALL that you ARE.
Daily Nugget #92
well let’s just jump in to the nitty gritty
why don’t we.
why are we SO FREAKING judge-y!??
maybe i’m just super sensitive to it right now
after the judge-a-thon i endured.
maybe i’m here to expose our judge-y-ness?!
to help us be more responsible & not throw so many energetic daggers?
while watching my son’s hockey game
i was sitting in the midst of the other teams parents.
between all the trash talking the ref’s for not calling this and that
they were hating on our town in general.
maybe some of you that live in beautiful places like i do
know what i’m talking about.
they think EVERYONE that lives here is rich.
and if you are rich, you are most certainly awful.
(geesh that’s a whole other Nugget!)
wtf x 1000.
as i attempted to pinch back tears of sadness
sadness for all of the hate
that others feel
for fellow humans
add a little sports (+ testosterone)
you have a cocktail that needs a cocktail.
why are we so judge-y?!
why do we think we know what another person is all about?
why do we assume ?
why do we use ALL of that energy
to send hurtful things to others
to feel hurtful things about others?!
it takes so much energy to keep that up.
so much energy that
could be used to sustain and nurture life
instead of depleting it.
to be sensitive.
mingling with the masses makes me wanna
stay home and not come out.
bumping in to all of those potent energies.
people being irresponsible with what they are putting out.
i’m judging them?
i’m caught in it too.
why can’t we all love each other.
we can disagree
but hurt sucks.
poison darts of judgement
harm those on both ends:
the voodoo doll.
it’s time to stop this non-sense.
we have to let things go.
we MUST stop all the judgement.
that includes judging ourselves.
sometimes that’s the worst and most potent judgement we throw out there.
our upgraded and upgrading selves
cannot & will not sustain this practice.
it is not healthy
on any level
not at all life giving or efficient.
WE ARE ALL HUMAN BEINGS.
we are all here for good reasons.
we all contribute to the whole.
everything we do, think, feel and say
pay attention to what you are putting out there.
everything always starts within.
give yourself a big hug.
a big hug.
a love hug
(preferable not at all).
know that we are ALL light at our core
ALL deserving of a hug and a smile.
in thru the nose
out thru the mouth.
sending love to everyone everywhere.
send love arrows…